A walk on a cool windy late evening which builds into a jog and then a run with music pounding in my ears as are raindrops on my shoulders is all it takes most often. 


One raindrop missed, ten hit on an empty street with lights twinkling in the rain. And as the music's tempo builds, so does my speed.


Blissed out. 


And most often, this is all it takes to make my evening!

(And that would be the endorphins talking!) ;)